Teriyaki Chicken Cabbage Stir-Fry: Sweet and Savory Perfection
Meta Description: Enjoy a quick and delicious Teriyaki Chicken Cabbage Stir-Fry! This easy, one-pan recipe combines tender chicken, crisp cabbage, and a flavorful teriyaki sauce for a perfect weeknight meal.
Introduction
Looking for a quick and healthy dinner idea that doesn’t compromise on flavor? This Teriyaki Chicken Cabbage Stir-Fry is a fantastic option. With tender chicken, fresh cabbage, and a rich, sweet, and savory teriyaki sauce, this dish is a delightful balance of taste and nutrition. Plus, it comes together in under 30 minutes, making it ideal for busy weeknights.
Ingredients
- 1 pound (450 g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 4 cups (300 g) shredded cabbage (green or a mix of green and purple)
- 1 medium carrot, julienned or thinly sliced
- 2 tablespoons (30 ml) vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon grated ginger
- 1/4 cup (60 ml) soy sauce
- 2 tablespoons (30 ml) honey or brown sugar
- 1 tablespoon (15 ml) rice vinegar
- 1 tablespoon (15 ml) sesame oil
- 1 tablespoon (8 g) cornstarch mixed with 2 tablespoons water (slurry)
- Sesame seeds and sliced green onions for garnish
Instructions
Prepare the Sauce:
- In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, and the cornstarch slurry. Set aside.
Cook the Chicken:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken pieces and cook until golden brown and fully cooked, about 6-8 minutes. Remove from the skillet and set aside.
Sauté the Vegetables:
- Add the remaining tablespoon of vegetable oil to the skillet.
- Toss in the minced garlic and grated ginger, cooking until fragrant, about 30 seconds.
- Add the shredded cabbage and carrots, stirring frequently, and cook until they begin to soften, about 4-5 minutes.
Combine and Sauce:
- Return the cooked chicken to the skillet with the vegetables.
- Pour the prepared teriyaki sauce over the chicken and vegetables. Stir well to coat everything evenly.
- Cook for an additional 2-3 minutes, allowing the sauce to thicken and cling to the ingredients.
Serve and Garnish:
- Transfer the stir-fry to a serving dish. Sprinkle with sesame seeds and sliced green onions for added flavor and texture.
Serving Suggestions
Pair this Teriyaki Chicken Cabbage Stir-Fry with steamed white rice, brown rice, or quinoa for a complete meal. Alternatively, serve it as a low-carb option by enjoying it on its own or over cauliflower rice.
Conclusion
This Teriyaki Chicken Cabbage Stir-Fry is a quick, nutritious, and satisfying dish that packs bold flavors into every bite. Its balance of tender chicken, crispy veggies, and rich teriyaki sauce makes it a family favorite and a perfect addition to your weekly meal rotation.