Preparation Time:
30 min.
30 min.
Difficulty:
Intermediate
Intermediate
Total Calories:
160 kcal
160 kcal
Ingredients:
- 2 cups Bok Choy, chopped
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
Kitchen Tools Needed:
- Large skillet
- Wooden spoon
- Measuring spoons
- Knife
- Cutting board
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and grated ginger, sauté for 1-2 minutes until fragrant.
- Add chopped Bok Choy to the skillet, stirring frequently for about 5-7 minutes until wilted.
- Pour in soy sauce and sesame oil, mixing well to combine.
- Season with salt and pepper to taste, and cook for an additional 2 minutes.
- Remove from heat and serve hot.
Macros:
- Total Calories: 160kcal
- Carbs: 10g
- Proteins: 3g
- Fats: 14g